Učebnice sleva, New Harbinger Publications, skladem
The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now (Van Dijk Sheri)(Paperback)The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now (Van Dijk Sheri)(Paperback)
- van Dijk, Sheri
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 240
Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation...
The DBT Workbook for Narcissistic Abuse and GaslightingThe DBT Workbook for Narcissistic Abuse and Gaslighting
- Baxter-Musser, Katelyn
- anglické
- New Harbinger Publications
- 2024
- NEW HARBINGER PUBN
- 176
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person....